{"product_id":"9780241999417","title":"A therapeutic journey","description":"\u003cp\u003eThis is a text about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down. But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy. Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.\u003c\/p\u003e","brand":"Penguin Books","offers":[{"title":"Botton, Alain \/ De","offer_id":49496069407034,"sku":"9780241999417","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0289\/5334\/6096\/files\/9780241999417.jpg?v=1725536121","url":"https:\/\/goldenharebooks.live\/products\/9780241999417","provider":"Golden Hare Books","version":"1.0","type":"link"}